birth doula
a birth doula is a physical and emotional support companion for birthing parents.
VIRTUAL SUPPORT
ask + discuss | via audio + video + text
PRENATAL PREP
nutrition + physical fitness
BODY LITERACY + AWARENESS
childbirth education
lactation education
patient rights education + advocacy
GUIDED PLANNING
pregnancy + birth support team plan
birth care setting + preferences
newborn care preferences
LABOR + BIRTH SUPPORT
breathing techniques
optimal birthing positions
physical comfort measures
breastfeeding support
*all medical attention and advice will be deferred to a physician or midwife.
“an integral + present source of support during labor and delivery.”
-celia l. roach